PhD Therapist in Denver | Elizabeth Culnan, PhD, DBSM

Specializing in Evidence-Based Therapy for Sleep, Anxiety, and Reproductive Mental Health

Make It

Elizabeth Culnan, PhD, DBSM is a licensed clinical health psychologist and board-certified behavioral sleep medicine specialist serving clients in Denver and across Colorado. With over a decade of experience in clinical research and therapy, Dr. Culnan offers compassionate, research-backed care for adults struggling with sleep, anxiety, and reproductive health transitions (e.g., pregnancy, postpartum).

Her approach is grounded in cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy, and Dialectical Behavior Therapy (DBT), providing clients with practical tools that lead to lasting change.

Meet Dr. Elizabeth Culnan – PhD Therapist in Denver

Image of Dr. Elizabeth Culnan, a PhD Therapist in Denver Colorado.

Why Choose a PhD Therapist?

Doctoral-level therapists have the highest level of training available in the field of mental health. This means they've spent years learning not only how to provide therapy, but also how to understand the science behind what works. Because of this, they’re often on the cutting edge of emerging treatments and deeply understand the "why" behind proven approaches. More importantly, they can adapt these tools to meet you where you are — with care, flexibility, and a focus on what feels right for you.

As a PhD therapist in Denver, Dr. Culnan combines scientific knowledge with a warm, collaborative approach. Her goal is to help you understand the “why” behind your challenges and support you in making sustainable, meaningful changes.

Specialties & Services

  • Therapy for Sleep disorders (Insomnia, Nightmares, Circadian Rhythm Disorders, Hypersomnia Disorders)

  • Therapy for anxiety (Generalized Anxiety Disorder, Social Anxiety Disorder, Anxiety during life transitions)

  • Therapy for reproductive health disorders and transitions (PMDD, infertility, pregnancy, postpartum)

    Sessions are available in-person in Denver or remotely for residents across Colorado.

Start working on your goals today with a PhD Therapist. 

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Mindful Health Psychology provides mindful, compassionate therapy for people in Denver, Colorado + 43 additional States online