Serving Denver, CO &
43 States online

Helping you build a balanced, fulfilling life

Expert therapy for Sleep, Anxiety, and Perinatal Mental health

Headshot of Dr. Liz Culnan, a therapist specializing in postpartum depression, anxiety, infertility, and insomnia.

I’m Dr. Liz Culnan, a clinical health psychologist specializing in helping accomplished people like you regain control during life’s most critical phases. I work with people experiencing life transitions and stressors, which often includes navigating fertility-related stressors, pregnancy, postpartum, and sleep issues like insomnia and circadian rhythm disorders. We will work together using evidence-based strategies that are tailored to you, to help you make meaningful, lasting changes and work toward the life you want to lead.

Why work with me?

Expertise you can trust

You will get the benefit of working with a licensed clinical health psychologist with specialized training in perinatal/reproductive mental health and behavioral sleep medicine. You’ll also be working with one of the few board-certified behavioral sleep medicine providers in Colorado and Illinois.

Non-judgmental support

You’ll receive unconditional positive regard from your psychologist, which is a necessary ingredient for healing. This means that therapy will be a safe and supportive environment, allowing you to feel heard and understood.

You will receive evidence-based psychotherapy, which means therapy that’s supported by science. These therapies will provide you with insight and coping strategies that help you to make lasting changes.

Sustainable results

Wondering if Mindful Health Psychology is a good fit for you?